“I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right Now”
Well + Good Full Article jack & annie’s Be sure your snacks offer some nutritional value. “Snacking should be enjoyable, but it’s also a chance to supply your body with nourishing fuel,” Cassetty says. “Protein and fiber are, again, two important nutrients that help manage hunger, while healthy carbs provide you with even energy. And … Read more