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“I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right Now”

Full Well + Good article found here

3. Be sure your snacks offer some nutritional value.

“Another good option comes in the form of Jack & Annie’s jackfruit-based frozen nuggets. Jackfruit is a good source of fiber, protein, potassium, iron, and calcium, and has a deliciously meaty texture.”

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