Full Well + Good article found here
![](https://www.jackandannies.com/wp-content/uploads/2020/10/Nuggets2.png)
“3. Be sure your snacks offer some nutritional value.“
“Another good option comes in the form of Jack & Annie’s jackfruit-based frozen nuggets. Jackfruit is a good source of fiber, protein, potassium, iron, and calcium, and has a deliciously meaty texture.”